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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (195g) Recipe makes 4 servings |
||
| Calories 312 | ||
| Calories from Fat 129 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.4g | 22% | |
| Saturated Fat 5.0g | 24% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 1252mg | 52% | |
| Potassium 478mg | 13% | |
| Total Carbohydrate 20.6g | 6% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 19.5g | ||
| Protein 25.3g | 50% | |
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Ingredients
- 4-6 pork chops
- 1/2 cup chicken broth
- 1/4 cup melted honey
- 1/4 cup soy sauce
- 2 tablespoons ketchup
- 1/2 teaspoon ginger
- garlic salt
Directions
1
Brown chops in microwave, cut off any fat.2
Mix remaining ingredients and pour over chops.3
Bake in 350 degree oven for 1 hour.
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- Main Ingredient > Meat > Pork
- Cuisine > North American > Canadian
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Oven
- Occasion > Everyday
Featured Reviews for This Recipe
From: DarksLight
On Jun 15, 2009
These were very good
I did the same thing w/ the cornstarch as SoupCookie did,What a difference 
Thanks for posting
From: Chef 'Diva Divine
On May 26, 2009
These were ok, I think if I was to make these again, I would add brown sugar, and maybe use pineapple juice too or sub it for the chicken broth....hadn't decided. they were super easy to put together.
From: NoSpringChicken
On Jun 22, 2003
Simple ingredients that give a wonderful flavor to pork. I browned the chops in an oven ready skillet first, added the rest of the ingredients and stuck it right in the oven....easy! Especially appealing to me, too, was having all of the ingredients on hand.
From: YellerNiblet
On Oct 5, 2005
This sauce compliments pork perfectly and would also be good on chicken. I doubled the recipe too and decreased the cooking time by about 10-15 mins since I browned the chops well in a frypan. The result was delicious and tender. This recipe is a keeper!
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