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Nutrition Facts

Serving Size 1 (215g)

Recipe makes 4 servings

The following items or measurements are not included below:

7 ounces chipotle chiles in adobo

Calories 286
Calories from Fat 154 (53%)
Amount Per Serving %DV
Total Fat 17.1g 26%
Saturated Fat 6.8g 34%
Monounsaturated Fat 7.3g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 213mg 8%
Potassium 499mg 14%
Total Carbohydrate 8.8g 2%
Dietary Fiber 1.1g 4%
Sugars 3.5g
Protein 23.4g 46%

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Thanksgiving Week Menu

Aggiezoey

Smothered Ground Sirloin Steak with Adobo Gravy

Recipe #37553 | 40 min | 15 min prep | add private note
PanNan

By: PanNan
Aug 19, 2002

This is a great Cooking Light recipe. I serve it with lemon pilaf.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Divide sirloin into 4 equal portions, shaping each into a 1/2 inch thick patty.
  2. 2
    Drain chipotles through a sieve over a bowl to catch sauce.
  3. 3
    Reserve 1/4 cup sauce.
  4. 4
    Save the chipotle peppers for another use.
  5. 5
    Heat a large nonstick skillet coated with cooking spray over medium high heat.
  6. 6
    Add patties and onion; cook 5 minutes on each side.
  7. 7
    Add adobo sauce and consomme; bring to a boil.
  8. 8
    Cover, reduce heat, and simmer 10 minutes.
  9. 9
    Combine soy sauce and cornstarch, stir well.
  10. 10
    Add to pan; bring to boil.
  11. 11
    Cook 1 minute or until thick.

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Featured Reviews for This Recipe

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From: ratherbeswimmin'

On Dec 21, 2007

This was a very simple and easy meal. The gravy was a little too hot for my younger kids but just right for the teens and adults. Perfect as a no-fuss weeknight meal. Thanks, PanNan. .

0 people found this review helpful

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    From: Evie*

    On Jun 8, 2006

    This is delicious, simple to put together and great flavours. I served with mashed potatoes and had lots of onion 'gravy' to serve over meat and potatoes. What a tasty meal, thanks for sharing.

    0 people found this review helpful

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    From: Pesto lover

    On Jan 12, 2008

    This was so easy and really tasty. I used only 1/2 can of the chipotle. It was good, but it would have been better if I had used it all, as written. Next time I won't chicken out! Thanks for posting.

    1 person found this review helpful

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    From: Chef Kate

    On Oct 6, 2005

    Surpassed expectations--the sauce, while full of heat, does not overwhelm--there's still a good beef flavor. The onions which get slightly carmelized in the first part of the cooking add a sweetness and mellowness to the sauce. I served this with CookGirl's Yellow Rice #139985--a lovely meal. My only change--I cooked the meat less in the first part--so that it was still medium (a little pink) in the center and used chicken stock (what I had on hand) in the suace which was great.

    1 person found this review helpful

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  • Read all 5 reviews

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