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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (63g) Recipe makes 10 servings |
||
| Calories 148 | ||
| Calories from Fat 100 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.1g | 17% | |
| Saturated Fat 5.7g | 28% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 51mg | 17% | |
| Sodium 91mg | 3% | |
| Potassium 194mg | 5% | |
| Total Carbohydrate 1.1g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.2g | ||
| Protein 10.9g | 21% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: bluemoon downunder
On Apr 11, 2009
Fabulous recipe and it was SO quick and easy to make!
I think that I just mightn't be buying the trout dip from my local Greek deli quite as often now that I know I can make one that's - dare I say it without offending Georgia - just as delicious! My guests LOVED this and it was very satisfying to be able to say that I'd made it! Like the Tyropitakia that I also served them, this was knocked off VERY quickly, with demands for the recipe! Thank you, ~Rita~, for sharing yet another super recipe! Made for Newest Zaar Tag.
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