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Nutrition Facts
Serving Size 1 (67g) Recipe makes 6 servings The following items or measurements are not included below: 1 lemons, zest of
Calories 119
Calories from Fat 80		(67%)
Amount Per Serving		%DV
	Total Fat 8.9g	13%
	Saturated Fat 5.2g	25%
	Monounsaturated Fat 2.8g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 31mg		10%
Sodium 338mg		14%
Potassium 110mg		3%
Total Carbohydrate 1.8g		0%
	Dietary Fiber 0.2g	0%
	Sugars 0.3g
Protein 8.0g		16%
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Smoked Salmon or Trout Pate (Weight Watchers/Core)

Recipe #243167 | 10 min | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Wendy-Bob
Jul 29, 2007

This is core or 2.5 points per serving. I have made with smoked salmon and smoked trout and both taste good. This is a really great recipe to use either as a starter to take have for lunch on some rye crispbreads, etc. Please note that this really needs to chill for 12 hours to be at it's best, but I have eaten it straight away in the past and it's still good.

SERVES 6 (change servings and units)

Ingredients

150 g smoked salmon, pieces (or smoked trout)
1 lemon, zest of, finely grated
1 1/2 tablespoons fresh lemon juice
1 tablespoon horseradish sauce
200 g low-fat cream cheese
15 g fresh dill
ground black pepper

Directions

1
Method 1:.
2
Place all ingredients (except the pepper) in a food processor and process until everything is well combined but NOT completely smooth.
3
Season with ground black pepper to taste.
4
Cover and chill for 12 hours.
5
Method 2:.
6
Cut the salmon into small pieces.
7
Mix all ingredients (except the pepper) together well in a bowl.
8
Season with ground black pepper to taste.
9
Cover and chill for 12 hours.