1 of 2 photos

Photo by:

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (241g) Recipe makes 4 servings
Calories 396
Calories from Fat 260		(65%)
Amount Per Serving		%DV
	Total Fat 28.9g	44%
	Saturated Fat 12.7g	63%
	Monounsaturated Fat 10.0g
	Polyunsaturated Fat 3.0g
	Trans Fat 0.0g
Cholesterol 681mg		227%
Sodium 1328mg		55%
Potassium 333mg		9%
Total Carbohydrate 3.3g		1%
	Dietary Fiber 0.3g	1%
	Sugars 1.7g
Protein 29.5g		59%
detailed view... how is this calculated?

Smoked Salmon Omelet With Red Onions and Capers

Recipe #320629 | 25 min | 10 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: lazyme
Aug 20, 2008

I love smoked salmon, cream cheese, red onions and capers on a bagel. This uses the same ingredients in an omelet.

SERVES 4 (change servings and units)

Ingredients

12 large eggs
1 teaspoon salt
1/2 teaspoon ground black pepper
2 teaspoons butter
6 ounces smoked salmon, chopped
4 tablespoons red onions, chopped
4 teaspoons capers, drained
8 tablespoons cream cheese, whipped

Directions

1
Whisk eggs, salt and pepper in a large bowl to blend.
2
Melt 2 teaspoons butter in a 8-inch diameter nonstick skillet over medium heat.
3
Ladle 3/4 cup of the egg mixture into the skillet.
4
Cook until eggs are softly set, stirring often and lifting edge of eggs to allow uncooked portion to run under, covering skillet if necessary to help set the top.
5
Place 1/4 of the salmon on half of the omelet.
6
Sprinkle with 1 tablespoon onion and 1 teaspoon capers.
7
Top with 2 tablespoons cream cheese.
8
Fold omelet in half and slid out onto plate.
9
Repeat with ingredients to make 3 more omelets.

Questions about this recipe?

Featured Reviews for This Recipe

From: GreenEyesCO

On May 3, 2009

We liked this but it was a bit too much cream cheese.

0 people found this review helpful

Was this review helpful to you? YES | NO

From: appleydapply

On Feb 3, 2009

When I'm queen, I'll eat this every morning! Delicious and decadent. I made just a couple of changes: We only made 2-egg omelets instead of 3. And I garnished with a dollop of sour cream and a sprinkling of fresh dill. The garnishes really bring out the richness and flavor of the other ingredients.

1 person found this review helpful

Was this review helpful to you? YES | NO

From: twissis

On Oct 1, 2008

Oh my word, this was so good! I made 2 individual omelets for DH & myself today & served them w/homemade bread. I used all ingredients, but admit I did not really measure them precisely. When I reduced the recipe to single servings, I wondered at 1st how I would manage cooking omelets in 1/2 tsp butter but saw in the prep steps that its 2 tsp butter per omelet for a total of 8 tsp butter. Congrats on your Wk 3 Football Pool win, but I feel like the winner for having found this recipe. Thx for sharing it w/us.