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Nutrition Facts
Serving Size 1 cup 88g Recipe makes 1 cup) The following items or measurements are not included below: 4 tablespoons lemon pepper
Calories 301
Calories from Fat 61		(20%)
Amount Per Serving		%DV
	Total Fat 6.9g	10%
	Saturated Fat 0.9g	4%
	Monounsaturated Fat 3.1g
	Polyunsaturated Fat 1.9g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 46mg		1%
Potassium 1135mg		32%
Total Carbohydrate 56.8g		18%
	Dietary Fiber 11.2g	44%
	Sugars 15.7g
Protein 14.4g		28%
how is this calculated?

Smash Seasoning

Recipe #318441 | 5 min | 5 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: Sue L
Aug 8, 2008

Adapted from a recipe by the Neely's, barbecue aficionados from Memphis TN., on Food Network. Use on meats, veggies, whatever you want to give an extra kick to.

1 cup (change servings and units)

Ingredients

2 tablespoons cayenne, plus
1 teaspoon cayenne
2 tablespoons celery seeds, plus
2 teaspoons celery seeds
4 tablespoons lemon pepper
7 tablespoons garlic powder

Directions

1
Combine ingredients and store in an airtight container in a cool dry place.

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Featured Reviews for This Recipe

From: gruntlady

On Jan 17, 2009

WOW!!! this is an excellent spice blend.. just made it & tried a pinch..the cayenne "sneaks" up on you I didn't taste it but a second or 2 later you feel the warmth in the back of your mouth/throat.. I can tell b this will be one I use regularly.... so glad I was searching member seasoning cookbooks where this 1 was .... thank you Sue L for posting this

0 people found this review helpful

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From: Lorrie in Montreal

On Sep 23, 2008

Made for Photo tag. Delicious seasoning...I tried it on pork chops and it was wonderful...I'll be testing it out further in the very near future.

1 person found this review helpful

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From: luvcook'n

On Aug 31, 2008

What a wonderful mixture! I only made half the recipe as it is only my DH and myself. The first time we tried it was on eggs. Oh my...they were soooo good. And now it has become our house seasoning. We put it on most everything that needs a kick. Thank you for posting!

3 people found this review helpful

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From: eco-eater

On Oct 22, 2008

WICKED AWESOME! I've never been one to salt/pepper my food at the table, but this is fantastic! I love the mix of flavours and it's great on anything and everything. I haven't found anything that it's NOT good on. Thanks for spicing up my life!

1 person found this review helpful

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