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Nutrition Facts
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Serving Size 1 (363g)
Recipe makes 3 servings
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Calories 692
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Calories from Fat 483
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(69%)
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Amount Per Serving
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%DV
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Total Fat 53.7g
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82%
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Saturated Fat 21.3g
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106%
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Monounsaturated Fat 20.3g
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Polyunsaturated Fat 8.0g
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Trans Fat 0.0g
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Cholesterol 192mg
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64%
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Sodium 560mg
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23%
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Potassium 871mg
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24%
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Total Carbohydrate 0.3g
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0%
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Dietary Fiber 0.0g
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0%
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Sugars 0.0g
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Protein 50.6g
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101%
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how is this calculated?
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Ingredients
Directions
1
Sprinkle salt and pepper on both sides of the beef.
2
In a large pot, melt the butter and margarine over high heat, until it's starting to brown. Mix well - the margarine will melt faster than the butter.
3
When the butter is browning, put the slices of beef in the pot (still over high heat) and turn after 1-2 minutes.
4
When the other side is browned too, add 1-2 cups of hot water (the beef should be covered), put the lid on and let simmer on the low heat (just a little bubbling in the pot)) for at least 6 hours.
5
When the beef is done, lift the beef from the pot and put in a bowl.
6
Then, very carefully, drain off most of the molten butter/margarine from the pot. You should be left with a brown sludge that actually contains very little fat.
7
Pour this thin gravy over the beef before serving, and also over some nice cooked potatoes. Alternately, you could thicken with a little flour or cornstarch.
8
You won't need a knife - the beef falls apart if you cough.
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