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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (117g) Recipe makes 2 servings |
||
| Calories 155 | ||
| Calories from Fat 66 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.4g | 11% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 129mg | 43% | |
| Sodium 441mg | 18% | |
| Potassium 357mg | 10% | |
| Total Carbohydrate 11.3g | 3% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 0.8g | ||
| Protein 10.6g | 21% | |
SERVES 2 , 2 Ramekin Breakfasts
Roasted Fresh Ham with Cider Glaze
From: morgainegeiser
On Feb 9, 2009
Yum! Yum! I prepared this just like it told me to and it was great, will definitely make it again. I used seasoned fried potatoes, that were leftover baked potatoes, worked great.
From: breezermom
On Dec 31, 2008
I made this recipe last night to have for breakfast this morning. It was delicious. I will always make a little too many mashed potatoes so I can enjoy this often! I made this for Football Tag!
From: WiGal
On May 11, 2008
Delicious and so easy! Next time I am going to add crispy pieces of bacon under the egg. I did add some tarragon when I seasoned the eggs. Thanks for sharing.
Made for Everyday is a Holiday tag.
From: KelBel
On Nov 25, 2006
This is a great breakfast to grab and bring to work. While everyone else is eating instant oatmeal and nuked freezer sandwiches, I have a homemade, delicious egg, potato and cheese breakfast that is much healthier and better tasting than anything you can get from jimmy dean! Will make these on the weekend and have ready for the week. Thanks Twissis!
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