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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (506g) Recipe makes 2 servings |
||
| Calories 522 | ||
| Calories from Fat 399 | (76%) | |
| Amount Per Serving | %DV | |
| Total Fat 44.4g | 68% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 28.6g | ||
| Polyunsaturated Fat 5.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 423mg | 141% | |
| Sodium 156mg | 6% | |
| Potassium 941mg | 26% | |
| Total Carbohydrate 18.3g | 6% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 12.3g | ||
| Protein 15.8g | 31% | |
By: dicentra
By: evelyn/athens
Egg and Ham Sandwich (England)
By: Perfect Pixie
By: mama's kitchen
By: Chef Kate
SERVES 2
Hearty Tomato Soup with Lemon and Rosemary
From: Susie D
On Jun 7, 2006
This reminded me alot of the mexican style scrambled eggs I make often. I did find that 5 Tablespoons was alot of oil for 4 eggs. One could get by with alot less I think. Thanks Cheryl!
From: ~Leslie~
On Jun 4, 2006
What a delicious change of pace from regular scrambled eggs. I must admit, I was nervous about the addition of sugar to eggs, but it turned out to be a real taste treat! Simple, well written and easy to follow recipe. Thanks Cheryl!!
From: Surfside Chef Ed #312899
On Sep 24, 2006
I loved these eggs and everyone who I cook them for wants to know how to make this great egg dish...thanks so much...my girl friend just loves this recipe.
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