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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (348g) Recipe makes 2 servings The following items or measurements are not included below: 1 cup yellow bell peppers |
||
| Calories 167 | ||
| Calories from Fat 68 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.6g | 11% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 301mg | 12% | |
| Potassium 721mg | 20% | |
| Total Carbohydrate 24.2g | 8% | |
| Dietary Fiber 5.6g | 22% | |
| Sugars 12.6g | ||
| Protein 4.9g | 9% | |
SERVES 2 -4
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From: Mrs. Yousri
On Oct 21, 2009
This is an amazing, light and tasty recipe. It was the second dish i cooked when i first learned cooking. My husband and my inlaws loved it. Very light so it makes the perfect plate for dinner.
From: Jan Waters
On Mar 19, 2006
Thank you for sharing this vege dish! I used fresh rosemary and served it over rice as a Cuban menu side. I also added black beans. It was exceptional and I'll use it again and again!!
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