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Nutrition Facts

Serving Size 1 (128g)

Recipe makes 4 servings

Calories 164
Calories from Fat 74 (45%)
Amount Per Serving %DV
Total Fat 8.3g 12%
Saturated Fat 1.2g 6%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 76mg 25%
Sodium 82mg 3%
Potassium 295mg 8%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0.1g 0%
Sugars 0.2g
Protein 20.9g 41%

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Skewers of Fish

Recipe #131077 | 18 min | 10 min prep
rickscott

By: rickscott
Jul 25, 2005

While on a business trip to Port of Gentille, Gabon west Africa we ate in several restaurants that that served grilled skewers of fish. This is the closest I've come to duplicating them.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Thread the pieces of fish onto skewers.
  2. 2
    (If you're using bamboo skewers soak them in water 20 to 30 minutes first).
  3. 3
    Mix lemon juice and olive oil. Brush onto skewers of fish.
  4. 4
    Sprinkle with paprika and cayenne.
  5. 5
    (I go pretty light on the cayenne, just enough to add a slight taste).
  6. 6
    Grill over the barbeque, 3 to 4 minutes.
  7. 7
    Turn and cook until cooked through another 3 to 4 minutes.

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