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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (304g) Recipe makes 4 servings |
||
| Calories 404 | ||
| Calories from Fat 139 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.5g | 23% | |
| Saturated Fat 4.8g | 24% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 56mg | 18% | |
| Sodium 546mg | 22% | |
| Potassium 390mg | 11% | |
| Total Carbohydrate 42.9g | 14% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 1.5g | ||
| Protein 21.5g | 43% | |
By: Charlotte J
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From: Tina Beth
On Jun 9, 2009
Wonderful, simple recipe! As I thought about what to make tonight, I wanted something with pork chops, rice, and cream of mushroom soup. My husband loved it too. I added some breadcrumbs on top. Thanks for sharing!
From: Hunkle
On Jun 9, 2009
The flavor is 5 star! I used chicken broth instead of water and also sprinkled a little seasoning salt and pepper on the pork chops. Then prior to putting them in the oven, I seared them and added chopped onions and garlic to the skillet. To kick up the flavor a notch, I mixed in 1/2 tspn of thyme to the broth and rice mixture. Because I seared the pork the oven time needed to be less or else it would have dried out. So to ensure my rice cooked through, I heated the broth to boiling before mixing it in. Overall a very tasty meal that I will definately do again. Thank you for sharing.
From: Future Homemakers of America Drop-out
On Jul 17, 2008
My family LOVED this; so much so that the youngest son asked for it AGAIN the same week I first prepared it. I did add a 4 oz. jar of diced pimentos for color and flavor boost, and I generously seasoned the chops with Lawry's Seasoned Salt and Seasoned Pepper before the whole thing was popped into the oven. Then I went and read the newspaper while dinner cooked! I know the recipe says it feeds 4, but you might want to use 6 chops instead of 4, depending on the size and appetites of the humans you are feeding. Both my husband and the youngest son wanted seconds on the chops--the teenage girl made do with more of the rice (thank goodness the "big boy"--my 18-year-old--was away on mission work when I served this).
From: MrsSquare_Pants
On Dec 10, 2007
Instead of 1/4 onion sliced I used an envelope of Dry Onion Soup Mix and mixed it in with the Cream of Mushroom Soup, Water & Rice. Next time I will probably leave the pepper out since I have the seasonings from the Onion Soup Mix! All in all A Fantastic easy Way to make Pork chops!
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