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Nutrition Facts
Serving Size 1 (254g) Recipe makes 4 servings The following items or measurements are not included below: McCormick's Montreal Brand steak seasoning red wine vinegar
Calories 541
Calories from Fat 332		(61%)
Amount Per Serving		%DV
	Total Fat 36.9g	56%
	Saturated Fat 10.3g	51%
	Monounsaturated Fat 20.9g
	Polyunsaturated Fat 2.6g
	Trans Fat 0.0g
Cholesterol 92mg		30%
Sodium 227mg		9%
Potassium 804mg		22%
Total Carbohydrate 1.8g		0%
	Dietary Fiber 0.1g	0%
	Sugars 0.5g
Protein 48.4g		96%
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Pick~A~Chef Fall 2007

Lvs2Cook

Simple and Delicious Marinated Grilled Flank Steak

Recipe #251605 | 25 min | 10 min prep | add private note

⁽⁶⁾ RATE IT NOW Print Recipe

By: LibbyAnne
Sep 7, 2007

I adapted this one from Rachael Ray, and I absolutely love it. I have used this one for the grill at least a dozen times so far. It's a huge hit!

SERVES 4 (change servings and units)

Ingredients

2 lbs flank steaks
3 garlic cloves, finely chopped
1 tablespoon McCormick's Montreal Brand steak seasoning
1 teaspoon cumin
2 teaspoons hot sauce
1 tablespoon worcestershire sauce
2 tablespoons red wine vinegar
1/3 cup extra virgin olive oil

Directions

1
Mix garlic, steak seasoning, cumin, hot sauce, Worcestershire sauce and vinegar.
2
Whisk in extra-virgin olive oil.
3
Place meat in shallow dish and coat it evenly in marinade.
4
Marinate for 30 minutes or more (to your liking).
5
Heat indoor or outdoor grill to high heat.
6
Grill 7 to 8 minutes per side.
7
Remove flank steak from grill and let juices redistribute before slicing.
8
Thinly slice meat on an angle, cutting the meat against the grain.

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Featured Reviews for This Recipe

From: muncheechee

On Aug 18, 2009

Perfect marinade. Very flavorful even after a short marinade time and the steak still tasted like steak. I didn't measure anything exactly and used garlic powder in place of cloves and hot chili sauce in place of hot sauce. This goes in the permanent tasty file... Thanks LibbyAnne!

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From: discriminating tastes...

On Jul 4, 2009

We've been using this over and over since we found it. We need another great recipe like this! Simple and delicious. Don't leave out anything! I used a different steak seasoning and it still was delicious.

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From: Oolala

On Mar 8, 2009

WOW! Killer good! Really delicious. We had friends over who liked it very much. I need to go buy the Montreal seasoning now (finished what I had) just so I can make this again. DH has type 2 diabetes so this is perfect marinade for him. We used it on flank steak and on filet mignon. Thanks Libby Anne! * Just have to say that I LOVE this marinade. Made it recently and had a bunch of middle school aged boys here-all loved it. I make this amount of marinade for each marinade so I had doubled it for 2 large steaks. I think this is one of my top favorites! I like to add some extra garlic and marinate it for a long time (24 hours) and I like to poke holes into the meat while marinating. Thanks again! *another update- make sure you are true to McCormicks brand. I used Emeri;'s steak rub and it was too salty for our taste. I love this with the McCormick's Montreal blend.

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From: diner524

On Jul 30, 2008

I picked this recipe to make for the July Photo Forum BBQ event. This is just as the name states, simpe and delicious!!! I had to sub petite sirloin steaks as the store didn't have any flank steaks, but it still worked great. I love onions with my steak, so I grilled some onions to serve with the meat. Thanks LibbyAnne for posting this tasty recipe.

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