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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (173g) Recipe makes 1 servings The following items or measurements are not included below: Miracle Whip |
||
| Calories 155 | ||
| Calories from Fat 17 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.9g | 2% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 346mg | 14% | |
| Potassium 341mg | 9% | |
| Total Carbohydrate 30.1g | 10% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 5.4g | ||
| Protein 4.9g | 9% | |
Ingredients
- 2 slices bread (homemade strongly recommended, cracked wheat is my specific favorite)
- 1 medium organic tomato or garden tomato (room temperature or fresh from the stalk, do NOT attempt this with pale, store-bought types!)
- 3 tablespoons Miracle Whip or mayonnaise (adjust amount to your taste, plain ol' mayo may be substituted for the faint of heart, but I can't)
- salt, to taste
Directions
1
Toast bread.2
Slice tomato.3
When bread is adequately toasted, liberally spread both sides with Miracle Whip (or butter one side with Miracle Whip on the other).4
Lay tomato slices on one side of bread.5
Salt tomato to taste.6
Slap that baby together and savor summer at its best!
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Browse similar recipes by category
- Course > Lunch/Snacks > Sandwiches
- Main Ingredient > Vegetables > Tomatoes
- Preparation > Time to Make > < 15 mins
- Preparation > Simple
- Preparation > Number of Servings > For 1 or 2
- Occasion > Seasonal > Summer
- Occasion > To Go... > Camping
- Dietary > Diabetic
- Dietary > Kosher
- Dietary > Vegetarian
Featured Reviews for This Recipe
From: Cinda Lou
On Jun 13, 2009
oh yeah!!!!!!! this is awesome, I like to add a sweet vidalia onion sometimes too. MMMmmmm.
From: Auntie Jan
On Sep 10, 2004
I am in 7th heaven right now. I read this recipe and had to have one right now. It is about 2:30 a.m. and I am lovin it. Thanks for posting this. I would never have thought a tomato sandwich would be this good. I made no substitutions. Great as is.
From: Ilysse
On Jan 7, 2005
On hot summer days when the tomatoes are at the peak of perfection nothing beats a tomato sandwich. My first taste of this was at a friend's house and she always bought Dukes mayonnaise so every summer I get a small jar of Dukes just for this. They are best when eaten while still wet from the lake or pool 
For the Vegans, I knew someone who ate these with mustard and loved every bite just as much. I also sometimes put a thin slice of vadalia onion on this if in season and when out of mayo butter is good too. I don't miss the heat but I do miss summer's bounty.
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