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Nutrition Facts
Serving Size 1 (61g) Recipe makes 12 servings The following items or measurements are not included below: seven-grain cereal
Calories 152
Calories from Fat 22		(14%)
Amount Per Serving		%DV
	Total Fat 2.5g	3%
	Saturated Fat 1.3g	6%
	Monounsaturated Fat 0.6g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 5mg		1%
Sodium 210mg		8%
Potassium 121mg		3%
Total Carbohydrate 29.0g		9%
	Dietary Fiber 3.0g	12%
	Sugars 2.3g
Protein 4.7g		9%
detailed view... how is this calculated?

Simple Seven Grain Bread for Abm

Recipe #313054 | 3¼ hours | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Chicago Clare
Jul 9, 2008

Only a few ingredients, but it makes a big fluffy loaf that looks and tastes store bought (except for the big hole in the bottom from the mixing arm!)

SERVES 12 , 1 loaf (change servings and units)

Ingredients

1 cup water
2 tablespoons brown sugar
2 tablespoons butter
1 teaspoon salt
2 cups whole wheat flour
1 1/2 cups bread flour
1/2 cup seven-grain cereal (found in bulk food section of health or organic food stores, or sometimes in regular grocery store)
2 1/4 teaspoons yeast

Directions

1
Add ingredients to your bread machine in order shown (or order your bread machine requires). Set to 1.5 lb loaf on regular bread (not 'whole wheat') setting. Press start -- when done, ENJOY!

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Featured Reviews for This Recipe

From: Heaven's Kitchen

On Jun 5, 2009

I do not believe it is possible to produce a loaf of bread from this recipe as it is written. Having quite a bit of experience making bread and dough in a bread machine, I was skeptical of the amount of water called for, but I tried it first as the recipe states. I ended up having to add at least another half a cup of water. After a lot of watching and adding more water to get a dough ball to form in the machine, it rose okay and the end result was a decent crusty bread. I liked the simplicity of this recipe and wanted to give it a try, but I don't think it's one I would make again.

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