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Nutrition Facts

Serving Size 1 (113g)

Recipe makes 6 servings

Calories 67
Calories from Fat 44 (65%)
Amount Per Serving %DV
Total Fat 4.9g 7%
Saturated Fat 0.7g 3%
Monounsaturated Fat 3.3g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 179mg 7%
Potassium 592mg 16%
Total Carbohydrate 4.7g 1%
Dietary Fiber 2.4g 9%
Sugars 0.5g
Protein 3.1g 6%

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Simple Sauteed Spinach

Recipe #347060 | 15 min | 5 min prep | add private note
FloridaNative

By: FloridaNative
Jan 6, 2009

Here's a simple formula that lets spinach shine and will never go out of favor. Saute spinach (or any greens) with garlic and add a squeeze of lemon (or vinegar) at the end for a touch of tartness. From Eating Well magazine, October 2008.

SERVES 6 , 6 1/2 cup servings (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in a dutch oven over medium heat.
  2. 2
    Add garlic and cook until beginning to brown, 1 to 2 minutes.
  3. 3
    Add spinach, and toss to coat.
  4. 4
    Cover and cook until wilted, 3 to 5 minutes.
  5. 5
    Remove from heat and add lemon juice, salt and crushed red pepper.
  6. 6
    Toss to coat and serve immediately.

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Featured Reviews for This Recipe

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From: ladypit

On Apr 11, 2009

Enjoyed this. Super easy to make and good as a side dish to hamburgers.

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    From: ~Nimz~

    On Apr 4, 2009

    We loved this. Not only was it full of flavor, so simple to make. Thanks for sharing.

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    From: Lainey6605

    On Jan 22, 2009

    So simple yet so good. Made exactly as stated and my family loved it.

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    From: Andi of Longmeadow Farm

    On Jan 21, 2009

    I simply loved this. In fact; I love it so much, I ate the whole portion myself. I am ashamed, but hey! It was so good. I followed this exactly, I didn't change one thing, except reduce the EVOO to 1 teaspoon and added 1 teaspoon of butter. I know, my bad'. Oh but this is so good, you will want to go and grab spinach right from the garden or just your store would be fine. I added some red bell peppers for a pretty color. Thanks Florida Native! This was terrific! Made for your AFC football win! January 2009.

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  • Read all 5 reviews

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