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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (113g) Recipe makes 6 servings |
||
| Calories 67 | ||
| Calories from Fat 44 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.9g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 179mg | 7% | |
| Potassium 592mg | 16% | |
| Total Carbohydrate 4.7g | 1% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 0.5g | ||
| Protein 3.1g | 6% | |
By: Marie
By: Chef Mommie
Chocolate Milk and Banana Smoothie
By: Redsie
By: Karen67
Green Beans With Lemon and Pine Nuts
By: Annacia
SERVES 6 , 6 1/2 cup servings
Spinach Salad with Dried Cranberries, Walnuts and Pomegranate Vinaigrette
Sauteed Wild Mushrooms with Spinach
From: ladypit
On Apr 11, 2009
Enjoyed this. Super easy to make and good as a side dish to hamburgers.
From: ~Nimz~
On Apr 4, 2009
We loved this. Not only was it full of flavor, so simple to make. Thanks for sharing.
From: Lainey6605
On Jan 22, 2009
So simple yet so good. Made exactly as stated and my family loved it.
From: Andi of Longmeadow Farm
On Jan 21, 2009
I simply loved this. In fact; I love it so much, I ate the whole portion myself. I am ashamed, but hey! It was so good. I followed this exactly, I didn't change one thing, except reduce the EVOO to 1 teaspoon and added 1 teaspoon of butter. I know, my bad'. Oh but this is so good, you will want to go and grab spinach right from the garden or just your store would be fine. I added some red bell peppers for a pretty color. Thanks Florida Native! This was terrific! Made for your AFC football win! January 2009.
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