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Nutrition Facts
Serving Size 1 (152g) Recipe makes 4 servings
Calories 179
Calories from Fat 40		(22%)
Amount Per Serving		%DV
	Total Fat 4.5g	6%
	Saturated Fat 0.6g	2%
	Monounsaturated Fat 2.5g
	Polyunsaturated Fat 0.8g
	Trans Fat 0.0g
Cholesterol 37mg		12%
Sodium 188mg		7%
Potassium 515mg		14%
Total Carbohydrate 13.7g		4%
	Dietary Fiber 0.8g	3%
	Sugars 0.4g
Protein 21.2g		42%
detailed view... how is this calculated?

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Simple Saute Scallops

Recipe #102311 | 20 min | 5 min prep | add private note

⁽¹²⁾ RATE IT NOW Print Recipe

By: Lois M
Oct 19, 2004

So simple, fast, and tasty. Cook time is for Sea scallops (the large ones) if using the small Bay scallops reduce heat and cook time accordingly.

SERVES 4 (change servings and units)

Ingredients

1 lb scallops
1 tablespoon olive oil
2 cloves crushed garlic
1 finely chopped shallot
1 teaspoon paprika

Directions

1
heat saute pan, add oil.
2
saute garlic and shallot until tender.
3
add scallops sprinkle with paprika.
4
cook over med heat approx 15 min (depending on size of scallops) turn mid way.
5
Enjoy!

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Featured Reviews for This Recipe

From: 983121

On Oct 10, 2008

These were very easy and so tasty!

0 people found this review helpful

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From: Oolala

On Dec 10, 2007

These were only OK for us. We found them to be bland, so I added some of Emeril's Essence, salt and lemon juice. I added some butter to the pan too. We just felt they needed something more in the way of seasoning.

1 person found this review helpful

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From: Dawnab

On Oct 31, 2004

This recipe was very easy to follow, but the taste is wonderful. Shallots have a delicate flavor that does not overpower the scallops. I served it as is with a squeeze of lemon over it.

5 people found this review helpful

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From: Chef 920429

On Oct 27, 2004

Wonderful,just wonderful! If you love scallops like I do,you will love this recipe. I didn't leave the garlic cloves in the skillet the whole cooking process.I felt they would turn the scallops bitter. The package of scallops I brought was 1lb. 41 ozs.(large)This served 2,with 3 scallops left over.This recipe is a winner,and I will use it often.Great recipe,that is very easy,want to impress company,make these scallops. Thank you Lois,for sharing this recipe :0)

5 people found this review helpful

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