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Nutrition Facts
Serving Size 1 (343g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 cup pimento-stuffed green olives
Calories 629
Calories from Fat 406		(64%)
Amount Per Serving		%DV
	Total Fat 45.1g	69%
	Saturated Fat 16.8g	84%
	Monounsaturated Fat 19.6g
	Polyunsaturated Fat 3.1g
	Trans Fat 1.2g
Cholesterol 250mg		83%
Sodium 646mg		26%
Potassium 911mg		26%
Total Carbohydrate 14.2g		4%
	Dietary Fiber 2.0g	7%
	Sugars 3.6g
Protein 40.3g		80%
detailed view... how is this calculated?

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Recipe #237722 | 1½ hours | 20 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: Sarah!
Jun 28, 2007

Another tasty recipe from Super Food Ideas. A nice change from regular meatloaf, and using different heat levels of salsa this can be as mild or as spicy as you wish.

SERVES 4 (change servings and units)

Ingredients

2 slices bread
1/4 cup milk
400 g pork mince
400 g beef mince
1 small onion, finely chopped
1 tablespoon ground cumin
2 eggs, lightly beaten
1/2 cup pimento-stuffed green olives, chopped
1/2 cup flat leaf parsley, chopped
1 cup salsa (your choice, mild, medium or hot)

Directions

1
Pre-heat oven to 180°C.
2
Spray a meat loaf tin with oil spray to grease.
3
Roughly tear bread up and place in a large bowl and add the milk. Leave for a couple of minutes.
4
Add beef and pork mince, onion, cumin, eggs, olives, parsley and 1/2 cup salsa.
5
Mix with your hands until well combined.
6
Place mixture into meat loaf tin and pan down. Spoon the rest of the salsa over the top.
7
Bake in oven for 1 hour or until firm in the centre.

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Featured Reviews for This Recipe

From: Chef #1221344

On Mar 30, 2009

A delicious, moist meatloaf. Made it without the pork though. Go ahead and add some jalapeno's if you are looking for some extra heat. Sour cream and salsa on the side. Will be making again.

0 people found this review helpful

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From: JustJanS

On Apr 2, 2008

This was quick and easy to make but for some reason it was quite dry (maybe my meat was too low fat?). I think a cup of grated cheese in the mix would have fixed that, and I wish I'd used a hot salsa rather than a mild roasted cpsicum one. I would make it again with the changes I just mentioned.

2 people found this review helpful

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From: Bergy

On Jul 4, 2008

I couldn't believe the mouth watering aroma from this meatloaf while it was cooking. I used medium salsa but will use hot next time even with the medium it had great flavor. Instead of 2 slices of bread I used 1 cup of Panko crumbs. Served with a BBQ'd potato, fresh green beans & new carrots Mmmmm. Seved with extra salsa on the side

1 person found this review helpful

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