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Nutrition Facts

Serving Size 1 (170g)

Recipe makes 6 servings

The following items or measurements are not included below:

Frangelico

low-fat ricotta cheese

Calories 316
Calories from Fat 54 (17%)
Amount Per Serving %DV
Total Fat 6.1g 9%
Saturated Fat 2.2g 11%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 238mg 79%
Sodium 175mg 7%
Potassium 297mg 8%
Total Carbohydrate 58.0g 19%
Dietary Fiber 0.7g 2%
Sugars 15.6g
Protein 8.2g 16%

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how is this calculated?

Simple Low Fat Tiramisu

Recipe #165537 | 15 min | 15 min prep | add private note
mickeydownunder

By: mickeydownunder
Apr 24, 2006

SO simple, E-A-S-Y to do! Light, healthy for you too! Quick, delicious, GREAT for entertaining, P.S. No weight you will be gaining Saw this in local magazine, TRUE! Can't take ALL the credit too, LOVE taste, thought you would like it too, Now WHO will do the first review?

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Combine coffee and liquer in dish; COOL.
  2. 2
    BEAT eggwhites until soft peaks.
  3. 3
    In separate bowl, BEAT custard, ricotta, icing sugar until smooth.
  4. 4
    FOLD in eggwhites.
  5. 5
    Dip sponge fingers into coffee mix one at a time and place in 6 cm x 18 cm square dish; I used pryex.
  6. 6
    SPREAD half the mixture on top of biscuits and place another layer of sponge fingers on top;.
  7. 7
    REFRIDGERATE for minimum of 6 hours or overnight.
  8. 8
    SPRINKLE sifted cocoa on top before serving.
  9. 9
    NOTE: Strong brewed coffee is suggested.
  10. 10
    NOTE: Can use Marsala liquer or Kahlua or no liquer at all.
  11. 11
    NOTE: Can add 200g strawberries or raspberries to custard mixture.
  12. 12
    ENJOY!

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Featured Reviews for This Recipe

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From: The Flying Chef

On Jul 2, 2008

Yum, Yum and Yum This was wonderful I make tiramisu at least 4 times a year and I love it. This is a different take on it but you have the yummy taste without all the guilt. I used a little more liquor than suggested, but hey why not have a little sin since the calories are lower. I also added raspberries as I have a bush in my back garden and wanted to use them up before they rotted, I chopped them added them to both layers. A definite keeper even my husband said I will be gaining pounds tomorrow with that one and when I told him it was low fat he couldn't believe it. We will be finishing the leftovers up tomorrow without so much guilt, as I know it is not completely sin free but as close as you can get for a dessert. Thanks for posting!!

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