1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (354g) Recipe makes 2 servings The following items or measurements are not included below: 4 tablespoons nonfat vanilla yogurt |
||
| Calories 179 | ||
| Calories from Fat 7 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 11mg | 0% | |
| Potassium 839mg | 23% | |
| Total Carbohydrate 43.0g | 14% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 31.8g | ||
| Protein 2.8g | 5% | |
Simple Fruit Smoothie
Recipe #305158 |
10 min |
10 min prep |
add private note
SERVES 2 , 2 12oz glasses
Ingredients
- 1 medium banana, sliced
- 1/4 small cantaloupe, sliced
- 4 tablespoons nonfat vanilla yogurt, heaping
- 16 ounces orange juice
Directions
1
Combine all ingredients in a blender till smooth.2
Serve in 12oz frosted mugs.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Try these recipes on Food Network:
Brunch in a Cast Iron Skillet: Oysters, Tasso, Bacon and Grits
Bacon, Egg and Cheese Stuffed Crepes with Leeks and Tomato
Browse similar recipes by category
- Course > Beverages > Smoothies
- Main Ingredient > Fruit > Melons
- Main Ingredient > Fruit > Tropical > Bananas
- Cuisine > North American > United States
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Preparation > Technique > No Cook
- Occasion > Brunch
- Dietary > Kid Pleaser
- Dietary > Vegetarian
Recipe Collections
Showing 1-3 of 9 collections
Explore All-
Vegetarian Main Dish
(9646 Recipes)View Top 3 -
Vegetarian Chili
(294 Recipes)View Top 3 -
Vegetarian Side Dish
(10446 Recipes)View Top 3 -
Vegetarian Breakfast
(3504 Recipes)View Top 3 -
Low-Fat Vegetarian
(6801 Recipes)View Top 3 -
Tofu Main Dish
(711 Recipes)View Top 3 -
Vegan Main Dish
(2361 Recipes)View Top 3 -
Vegetarian Sandwiches
(861 Recipes)View Top 3
- Chicken (19 collections)
- Dessert (23 collections)
- Easy (8 collections)
- Side Dish (22 collections)
- Comfort Food (15 collections)
- Appetizer (13 collections)
- One Dish Meal (2 collections)
- Cookie (8 collections)
- Grilling (8 collections)
- Ground Beef (4 collections)
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved