1 of 9 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (128g) Recipe makes 1 servings |
||
| Calories 306 | ||
| Calories from Fat 144 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.1g | 24% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 240mg | 80% | |
| Sodium 449mg | 18% | |
| Potassium 134mg | 3% | |
| Total Carbohydrate 22.0g | 7% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 3.2g | ||
| Protein 17.4g | 34% | |
By: Sheri-BDB
By: PaulaG
By: Boomette
MaMa's Supper Club Tilapia Parmesan
By: Crabbycakes
By: Lori Mama
Grilled Turkey Breast with Bacon, Green Tomato with Goat Cheese-Sage Mayonnaise
From: gailanng
On Jun 14, 2009
I took a little 'poetic liberty' with your recipe. I subbed the bun with honey wheat bread and added ham. This is not only breakfast food, but would be a most ejoyable lunch, snack or light dinner. Made for Everyday is a Holiday.
From: I'mPat
On Jun 2, 2009
Great filling breakfast this morning which was super quick to make. I used a vintage sharp cheddar cheese with a wholegrain dijon mustard and wholemeal wholegrain thick sliced bread. Thank you Lori Mama and your DD, made for Everyday A Holiday.
From: LEEZAH4
On Aug 2, 2007
I made 8 of these, wrapped in wax paper and placed them in gallon freezer bags for a quick breakfast. I did ommit the salt since I read somewhere that it can make the eggs rubbery when frozen. Like others never thought to add honey mustard, what a delicious difference!
From: Nat Da Brat
On Jun 7, 2005
i make this all the time with the Kraft processed cheese slices...love it. I find i don't need additional salt, as thise little slices already pack enough.
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