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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (289g) Recipe makes 2 servings The following items or measurements are not included below: 1 dash season salt |
||
| Calories 505 | ||
| Calories from Fat 297 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.0g | 50% | |
| Saturated Fat 9.0g | 45% | |
| Monounsaturated Fat 13.2g | ||
| Polyunsaturated Fat 7.3g | ||
| Trans Fat 0.4g | ||
| Cholesterol 150mg | 50% | |
| Sodium 907mg | 37% | |
| Potassium 471mg | 13% | |
| Total Carbohydrate 12.1g | 4% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 3.7g | ||
| Protein 37.6g | 75% | |
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Simple Baked Chicken Wings
By: ceruleanseven
Apr 26, 2007
Out of propane? Is it raining outside, but still craving a summer meal? Look no further: they're simple, they're baked, they're delicious.
SERVES 2
Ingredients
- 8 chicken wings (or drummettes)
- 1 dash onion powder
- 1 dash season salt
- 1 dash paprika
- 1 dash pepper
- 3/4 cup barbecue sauce
Directions
1
Rub seasonings onto both sides of individual chicken wings.2
Place in glass casserole dish.3
Bake at 350°F for 30 minutes.4
Take out of oven and coat both sides of wings with barbecue sauce.5
Bake for another 7 minutes, flip wings.6
Bake for another 7 minutes, flip wings.7
Bake for another 7 minutes, flip wings.8
Enjoy!
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More recipes like this one:
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Browse similar recipes by category
- Course > Appetizers
- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken > Wings
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
Featured Reviews for This Recipe
From: Merlot
On Oct 14, 2007
These wings are perfect. I doubled the recipe and used a honey barbecue sauce. Everyone gobbled them up. I definitely should have made more. Thanks for sharing this winner, ceruleanseven. Can't wait to make them again.
From: Marie Nixon
On Jun 10, 2007
I probably would have rated this recipe one star higher if the instructions would have been to simply bake the wings for 50 minutes or until done. The recipe seemed unnecessarily fussy with all of the 'cook 7 minutes, flip wings' directions. I followed those directions, anyways but after the wings were cooked, I put them under the broiler for about 5 minutes each side to get them crispy and to get the barbeque sauce to caremalize. I used Bulls Eye brand barbeque.
From: Lvs2Cook
On Jun 4, 2007
I made these wings yesterday and they turned out great. I made as posted except that I ended up baking them for about 75 minutes total. I used Sweet Baby Ray's barbecue sauce and we loved how they were a little bit spicy and a little bit sweet. Very easy to make and eat. Thanks for posting!
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