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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (461g) Recipe makes 4 servings |
||
| Calories 502 | ||
| Calories from Fat 314 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.9g | 53% | |
| Saturated Fat 10.1g | 50% | |
| Monounsaturated Fat 14.4g | ||
| Polyunsaturated Fat 7.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 172mg | 57% | |
| Sodium 163mg | 6% | |
| Potassium 480mg | 13% | |
| Total Carbohydrate 1.6g | 0% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 0.1g | ||
| Protein 43.1g | 86% | |
Simon and Garlic-Funkle Chicken
Recipe #237557 |
55 min |
15 min prep |
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SERVES 4 -6
Ingredients
- 3 tablespoons parsley
- 3 tablespoons sage
- 3 tablespoons rosemary
- 3 tablespoons thyme
- 3 tablespoons garlic salt
- 1 chicken (whole or cut up)
Directions
1
Mix all spices together in a plastic bag.2
Add chicken to bag (easiest if the chicken is cut up) and shake until chicken is completely covered.3
Sear chicken in a hot frying pan for a minute or two on each side.4
Bake chicken at 400 for about 40 minutes.5
Eat.
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