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Nutrition Facts

Serving Size 1 (0g)

Recipe makes 1 servings

The following items or measurements are not included below:

diet soda

1 cup frozen fruit

Calories 0
Calories from Fat 0 (0%)
Amount Per Serving %DV
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 0.0g 0%

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Sierra Frozen Fruit Smoothie

Recipe #101141 | 2 min | 2 min prep | add private note
KC_Cooker

By: KC_Cooker
Oct 4, 2004

We have one of these almost everyday! 1 WW point and so easy and so good! I use Diet Sierra Mist, but you can also substitute Diet Sprite or Diet 7-Up and I'd think you'd get the same result. Also, we use the frozen smoothie blend fruit, but you can use anything you'd like! Enjoy.

SERVES 1 (change servings and units)

Ingredients

  • 1 cup sierra mist diet soda
  • 1 cup frozen fruit (smoothie blend with pineapple, mango and strawberries)

Directions

  1. 1
    Place both ingredients into a blender or use a hand held blender and mix together until smooth.
  2. 2
    Drink and enjoy immediately!

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Featured Reviews for This Recipe

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From: mommyoffour

On Jul 9, 2009

What a great idea!!! I just used plain frozen strawberries but I would like to try different combos next time. I never once thought of using diet soda with the fruit. So refreshing and cool on a hot day. I used diet 7-UP instead of the sierra mist as thats what I had at the house. Thank you so much for a recipe we will use many times over. Yummmmmy.

0 people found this review helpful

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  • From: jlo #2

    On May 20, 2009

    Very refreshing for a warm day; we actually had a nice day here in western Washington! I have made it several times now using all kinds of different combinations of fruit and they all work very well.

    0 people found this review helpful

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    From: Chefjho

    On Apr 24, 2006

    This is very tasty and healthy! I use half frozen strawberries and half frozen peaches. I add one packet of splenda. Delicious! My husband and I have this every night with lo cal micro popcorn. We do not feel deprived and this is a great recipe for those trying to lose a few pounds!

    4 people found this review helpful

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    From: justcallmetoni

    On Apr 14, 2005

    This is a terrific treat whether or not you are watching your weight. My smoothie incuded frozen mango and blueberries as well as a few fresh (not frozen) strawberries. The Sierra Mist adds a nice soft citrus flavor and lightness to the smoothie that you don't get using milk or yogurt. This is sure to be a staple for me. Thanks KC!

    4 people found this review helpful

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  • Read all 26 reviews

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