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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (0g) Recipe makes 1 servings The following items or measurements are not included below: diet soda 1 cup frozen fruit |
||
| Calories 0 | ||
| Calories from Fat 0 | (0%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.0g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Potassium 0mg | 0% | |
| Total Carbohydrate 0.0g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 0.0g | 0% | |
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Sierra Frozen Fruit Smoothie
By: KC_Cooker
Oct 4, 2004
We have one of these almost everyday! 1 WW point and so easy and so good! I use Diet Sierra Mist, but you can also substitute Diet Sprite or Diet 7-Up and I'd think you'd get the same result. Also, we use the frozen smoothie blend fruit, but you can use anything you'd like! Enjoy.
SERVES 1
Ingredients
- 1 cup sierra mist diet soda
- 1 cup frozen fruit (smoothie blend with pineapple, mango and strawberries)
Directions
1
Place both ingredients into a blender or use a hand held blender and mix together until smooth.2
Drink and enjoy immediately!
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- Course > Beverages > Smoothies
- Main Ingredient > Fruit > Citrus
- Main Ingredient > Fruit > Tropical
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
Featured Reviews for This Recipe
From: mommyoffour
On Jul 9, 2009
What a great idea!!! I just used plain frozen strawberries but I would like to try different combos next time. I never once thought of using diet soda with the fruit. So refreshing and cool on a hot day. I used diet 7-UP instead of the sierra mist as thats what I had at the house. Thank you so much for a recipe we will use many times over. Yummmmmy.
From: jlo #2
On May 20, 2009
Very refreshing for a warm day; we actually had a nice day here in western Washington! I have made it several times now using all kinds of different combinations of fruit and they all work very well.
From: Chefjho
On Apr 24, 2006
This is very tasty and healthy! I use half frozen strawberries and half frozen peaches. I add one packet of splenda. Delicious! My husband and I have this every night with lo cal micro popcorn. We do not feel deprived and this is a great recipe for those trying to lose a few pounds!
From: justcallmetoni
On Apr 14, 2005
This is a terrific treat whether or not you are watching your weight. My smoothie incuded frozen mango and blueberries as well as a few fresh (not frozen) strawberries. The Sierra Mist adds a nice soft citrus flavor and lightness to the smoothie that you don't get using milk or yogurt. This is sure to be a staple for me. Thanks KC!
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