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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (424g) Recipe makes 6 servings |
||
| Calories 284 | ||
| Calories from Fat 81 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.1g | 13% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 1046mg | 43% | |
| Potassium 878mg | 25% | |
| Total Carbohydrate 26.3g | 8% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 10.8g | ||
| Protein 21.8g | 43% | |
SERVES 6 -8
Chicken and Bacon Corn Chowder
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