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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (463g) Recipe makes 6 servings |
||
| Calories 374 | ||
| Calories from Fat 50 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.6g | 8% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 806mg | 33% | |
| Potassium 1102mg | 31% | |
| Total Carbohydrate 56.5g | 18% | |
| Dietary Fiber 20.9g | 83% | |
| Sugars 9.2g | ||
| Protein 24.7g | 49% | |
SERVES 6
From: Malaliu
On Feb 27, 2009
Thanks for the great recipe! Really quick and simple. I used a whole head of garlic and red lentils - it's a keeper!
From: cartoonbabe
On Feb 2, 2008
Wonderful tasting soup. I didn't add the sauted onions or the butter in an attempt to cut some fat. I also added lemon thyme. I'm adding this to my comfort food list for cold winter days. Very yummy and easy to make!
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