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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (447g) Recipe makes 4 servings The following items or measurements are not included below: 1/4 cup soft fresh goat cheese |
||
| Calories 488 | ||
| Calories from Fat 135 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.1g | 23% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 146mg | 48% | |
| Sodium 511mg | 21% | |
| Potassium 554mg | 15% | |
| Total Carbohydrate 52.5g | 17% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 4.9g | ||
| Protein 28.2g | 56% | |
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From: KMLWPA
On Aug 14, 2006
This was sooooo good! I used 3 large cloves of garlic and about 1/2 tsp lemon zest since I'm a freak for garlic and lemon. Used just a bit of dried basil and ground ginger as I didn't have either one fresh. For the rice I used a generic short-grain since it's nearly impossible to find arborio rice here. The goat cheese and lemon gave it a nice tangy taste. The leftovers are good, too. I just nuked a big bowl for my lunch and inhaled it! Yum!
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