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Nutrition Facts

Serving Size 1 (224g)

Recipe makes 6 servings

The following items or measurements are not included below:

feta cheese with dried basil and tomato

Calories 262
Calories from Fat 31 (11%)
Amount Per Serving %DV
Total Fat 3.5g 5%
Saturated Fat 0.6g 3%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 147mg 49%
Sodium 387mg 16%
Potassium 441mg 12%
Total Carbohydrate 38.1g 12%
Dietary Fiber 1.7g 6%
Sugars 7.8g
Protein 19.4g 38%

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Shrimp and Creamy Spinach-Feta Rice

Recipe #207642 | 6 min | 1 min prep | add private note

By: Buddybearr
Jan 26, 2007

I found this wonderful shrimp recipe on USA Rice Federation website and we just love it. Though the recipe calls for Feta with basil and tomato..we preferred the plain.

SERVES 6 (change servings and units)

Ingredients

  • 1 tablespoon vegetable oil
  • 1/2 cup golden raisin
  • 1/2 cup julienne strips red bell pepper

  • 1 (6 ounce) package fresh baby spinach leaves
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 lb medium cooked shrimp, peeled and deveined (thawed if frozen)
  • 3 cups cooked rice (hot medium or long grain white rice)
  • 1 cup crumbled feta cheese with dried basil and tomato or plain feta cheese
  • toasted pine nuts (optional) or sliced almonds (optional)

Directions

  1. 1
    Heat oil in large nonstick skillet over medium heat.
  2. 2
    Add raisins and bell pepper;
  3. 3
    sauté 1 minute.
  4. 4
    Add spinach, salt and pepper; toss until spinach is just wilted.
  5. 5
    Add shrimp; sauté 30 seconds.
  6. 6
    Add hot rice and feta cheese.
  7. 7
    Toss all ingredients until heated through and cheese is soft and creamy.
  8. 8
    Top with toasted nuts, if desired.

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Featured Reviews for This Recipe

From: K Kraul

On Jan 19, 2009

Excellent and easy. Good company dish.

0 people found this review helpful

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  • From: Chef Carol Lynne

    On Apr 25, 2008

    I and my family love this recipe. We are not big spinach eaters but this was tasty and wonderful. Only change i made was to use broken shrimp and scallops to make it a wonderful fish entree. I also preferred the plain feta and used the lowfat one to reduce the fat even more. Regular on monthly plan

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  • Read all 2 reviews

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