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Nutrition Facts
Serving Size 1 (804g) Recipe makes 4 servings
Calories 493
Calories from Fat 98		(19%)
Amount Per Serving		%DV
	Total Fat 10.9g	16%
	Saturated Fat 1.7g	8%
	Monounsaturated Fat 5.4g
	Polyunsaturated Fat 2.4g
	Trans Fat 0.0g
Cholesterol 172mg		57%
Sodium 889mg		37%
Potassium 1928mg		55%
Total Carbohydrate 43.2g		14%
	Dietary Fiber 17.2g	68%
	Sugars 8.7g
Protein 36.8g		73%
detailed view... how is this calculated?

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Shrimp and Broccoli Stir-Fry

Recipe #204413 | 25 min | 25 min prep | add private note

⁽⁷⁾ RATE IT NOW Print Recipe

By: Karen67
Jan 8, 2007

This was the first Chinese dish I ever tried, and is easy enough for even the newest cook.

SERVES 4 (change servings and units)

Ingredients

1 lb large shrimp, peeled and deveined
1 lb fresh broccoli, cut into florets
2 tablespoons olive oil
3/4 cup mushroom, sliced
1/2 cup dry sherry
2 tablespoons soy sauce
1/2 teaspoon ginger
1/4 teaspoon garlic powder
white rice

Directions

1
In a large skillet, stir-fry shrimp and broccoli in hot oil over high heat for about 3 minutes.
2
Add mushrooms. Continue to stir-fry an additional 2 minutes or until shrimp are pink and vegetables are crisp tender.
3
Stir in remaining ingredients except rice. Cook until heated through.
4
Serve over hot cooked rice.

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Featured Reviews for This Recipe

From: ShortieNJ

On Nov 13, 2009

not bad...i used white wine instead of sherry (that's what i had)...but, definitely a repeat

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From: Lighthouse Rita

On Mar 22, 2009

I like this better than my husband. My husband felt it lacked flavor. I did make a few changes I used shrimp and calamari and added cauliflower and brocolli. I added extra ginger, garlic powder and soy sauce because I tried it as it was cooking and felt it wasn't flavorful enough. I also used cooking sherry, rather than dry sherry. Maybe that is why it wasn't flavorful enough. Thanks for sharing.

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From: Rayndrop

On Nov 7, 2008

Fabulous!! I added some celery, just because it was sitting there. I also added some corn starch to thicken the sauce. Yuuuuumy!

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From: Annacia

On Oct 19, 2007

I cooked the veggies first and added the shrimp about 2 mins before finishing. I used veggie broth in place of the sherry and mixed in a small amount of cornstarch. It was served over Solo Sweet Onion Rice for a wonderful and healthy meal. Very quick and simple.

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Read all 8 reviews