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Nutrition Facts

Serving Size 1 (689g)

Recipe makes 4 servings

Calories 577
Calories from Fat 318 (55%)
Amount Per Serving %DV
Total Fat 35.4g 54%
Saturated Fat 4.9g 24%
Monounsaturated Fat 11.1g
Polyunsaturated Fat 16.9g
Trans Fat 0.1g
Cholesterol 172mg 57%
Sodium 1351mg 56%
Potassium 1205mg 34%
Total Carbohydrate 38.0g 12%
Dietary Fiber 7.5g 29%
Sugars 11.3g
Protein 31.4g 62%

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Shrimp Tortilla Soup

Recipe #175298 | 45 min | 15 min prep | add private note

By: SkinnyMinnie
Jun 28, 2006

Adapted from Cooking Club of America.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Cut tortillas into thin strips.
  2. 2
    Heat vegetable oil in a shallow medium skillet until temperature reaches 350ºF.(Oil is ready for frying when bubbles form around edges of dry wooden spoon placed in center of hot oil.).
  3. 3
    Add tortilla strips in small batches; cook 2-3 min or until golden brown and crisp. Drain on paper towels.
  4. 4
    Heat olive oil in a large saucepan over medium high heat until hot.
  5. 5
    Add bell peppers and onion; cook 5 min or until wilted and tender, stirring frequently.
  6. 6
    Add garlic, cumin and chili powder; cook and stir 1 min, being careful not to burn spices.
  7. 7
    Add tomatoes and simmer 5 min to reduce the liquid slightly.
  8. 8
    Add broth and all but 3 Tbs. of the cilantro. Bring to a boil.
  9. 9
    Reduce heat to medium low and simmer 2-3 minute.
  10. 10
    About 5 min before serving, add shrimp to simmering soup. Cook 3 min or until shrimp turn pink, stirring frequently.
  11. 11
    Stir in salt and pepper.
  12. 12
    Divide tortilla strips into 4 large bowls. Ladle soup into bowls and sprinkle with remaining cilantro.
  13. 13
    Serve with lime wedges.

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