1 of 3 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (381g) Recipe makes 2 servings The following items or measurements are not included below: 1/2 cup raw shrimp |
||
| Calories 148 | ||
| Calories from Fat 12 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.4g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 111mg | 4% | |
| Potassium 768mg | 21% | |
| Total Carbohydrate 32.1g | 10% | |
| Dietary Fiber 11.0g | 43% | |
| Sugars 9.7g | ||
| Protein 5.4g | 10% | |
SERVES 2
Chipotle Shrimp Taco with Avocado Salsa Verde
Popcorn Shrimp with Chili-Lime Dipping Sauce
From: Chef #1059305
On Apr 22, 2009
I have done quite a few of the recipes on this site but never felt to rate. My family absolutely loved this! Even my picky daughter ate all of hers. We had this as a main course and will be a regular. This one is a keeper!
From: Vino Girl
On Oct 14, 2008
This is really very good. I doubled the recipe and it was a main course for us (my eggplants were on the small side). I added in a small sweet pepper and a small chili pepper. I did not use as much cheese, and what I did use was a combination of Parmagiano-Reggiano and Emmenthal (true Swiss). Otherwise I made this as written. Whenever I buy eggplant, I never quite know what to do with them. We're already talking about making it again! Thank you!
From: twissis
On Oct 6, 2006
I am so grateful to your dad for sharing this recipe w/you so you could share it w/us & thx for posting that great pic! I admit I feast w/my eyes & the pic looked too good to ignore. I found it as I was looking for a stuffed eggplant recipe to make as a side dish w/lamb meatballs & potatoes, but thot (rightly so) this dish should stand alone as a main course. I could wait for the meatballs, but not for this. I used Icelandic baby shrimp & made 2 chgs. I used Feta because I did not have swiss cheese. I also added 1 tsp of cinnamon, having learned when I made Timbale of Eggplant and Ground Lamb by Chef Kate how truly wonderful it is w/eggplant. We loved this dish & the cinnamon flavor worked again. TY for another eggplant taste sensation!
From: Azuu
On Jan 14, 2009
It is the first time I decide to buy and cook eggplant. I used to hate it whenever my parents were trying to shove it down my mouth when I was young. I LOVED IT !I adapted this recipe to my Weight Watchers program to make it points and healthy directions friendly. I measured 2 teaspoons EVOO to get my healthy oils for each portion, I used reduced fat cheese, except for the parmiggiano-reggiano (Which I got in Italy. The true thing !) and use 6 ounces of shrimps (about a full cup) to get a full portion of lean protein instead of just half. I found out the points equivalences for 1 portion and it is a high 10 points, but it's very filling and it is a great meal if you want to impress the in-laws =P Rest was as is and it was delicious.
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