1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (275g) Recipe makes 4 servings The following items or measurements are not included below: mixed baby greens |
||
| Calories 387 | ||
| Calories from Fat 264 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.4g | 45% | |
| Saturated Fat 4.2g | 20% | |
| Monounsaturated Fat 20.1g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 172mg | 57% | |
| Sodium 412mg | 17% | |
| Potassium 537mg | 15% | |
| Total Carbohydrate 7.4g | 2% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 2.3g | ||
| Protein 24.9g | 49% | |
SERVES 4
Chicken With Tarragon, Garlic & Olives
From: Obag
On Sep 13, 2009
I also made this for the Aussie Swap. Delicious! Easy! Flavorful! Great presentation too; this makes a perfect fancy lunch for guests or a light but satisfying dinner (perfect for spring or summer meals). It is so cool to see the shrimp cook in the boiling water. I used baby spinach for the salad greens. I was concerned that, with the spinach, the dish wouldn't be colorful enough but I need not worry: the pink shrimp and yellow and light green of the zucchini and deep green of the spinach gave a great "Wow" moment when I brought the dish to the table for my guests. One note: be careful not to drown the salad with too much dressing (I made enough dressing for 4 servings but made only 2 salads). The lemon juice is a surprisingly bold flavor. Thanks NurseJaney. This is an excellent, excellent recipe and I will definitely be using it again to impress guests that I've graduated from novice to gourmet chef.
From: PaulaG
On Aug 8, 2009
This is an outstanding salad, packed full of flavor. I used basil Dijon mustard for the dressing and a combination of baby greens and arugula for the salad greens. Something I will be keeping in mind while my fresh basil is going strong. Made for Aussie Swap.
Showing 1-3 of 19 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved