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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (482g) Recipe makes 4 servings |
||
| Calories 836 | ||
| Calories from Fat 340 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.8g | 58% | |
| Saturated Fat 14.1g | 70% | |
| Monounsaturated Fat 19.1g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 321mg | 107% | |
| Sodium 250mg | 10% | |
| Potassium 1580mg | 45% | |
| Total Carbohydrate 2.8g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.2g | ||
| Protein 121.5g | 243% | |
SERVES 4 -6
From: SandwichQueen
On Nov 15, 2009
I was pleasantly surprised with this recipe, though next time I will let it sit a bit longer. It was VERY moist and quite tender, even though we used a cheaper cut of meat. Love that it's super easy, too!
From: Chef #674298
On Nov 11, 2009
I just made the roast and it was the best I have ever made. I like mine medium rare, rest of family medium well, so next time would bake a few minutes more. Only problem was the pan got a little burnt. Any ideas?
From: grace abounds
On Jul 26, 2007
Oh my goodness!!! This is the best way to cook a roast. We used an english roast. It tasted just like prime rib. My husband would not shut up about how good it was. Simple recipe!!! Rave reviews from ages 2 to 41, in my house.
From: Sarah Chana
On Jul 2, 2007
Linda, this is an excellent way to make roast. I've been doing it for years, at my friend Sarah's suggestion, and it is a guaranteed winner. Thanks for posting it for everyone.
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