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Nutrition Facts
Serving Size 1 (439g) Recipe makes 4 servings The following items or measurements are not included below: 1 tablespoon seasoning salt
Calories 449
Calories from Fat 159		(35%)
Amount Per Serving		%DV
	Total Fat 17.7g	27%
	Saturated Fat 6.9g	34%
	Monounsaturated Fat 7.7g
	Polyunsaturated Fat 0.9g
	Trans Fat 1.1g
Cholesterol 77mg		25%
Sodium 533mg		22%
Potassium 1404mg		40%
Total Carbohydrate 46.9g		15%
	Dietary Fiber 6.5g	25%
	Sugars 11.3g
Protein 26.4g		52%
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Shipwreck

Recipe #187131 | 2¼ hours | 10 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: Patti-atti
Sep 20, 2006

A quick and easy casserole that's inexpensive to boot. Nothing hits the spot like Shipwreck on a chilly day.

SERVES 4 (change servings and units)

Ingredients

1 lb ground beef
3-4 medium potatoes, sliced
3-4 large carrots, sliced
1 large onion
10 1/2 ounces tomato soup
1 tablespoon seasoning salt

Directions

1
This is an easy recipe. Preheat the oven to 400 degrees F.
2
Line the bottom of a casserole dish, or roasting pan, with the ground beef. Put 1/3 of the tomato soup on top, and a bit seasoning salt or Mrs. Dash.
3
Layer potatoes, carrots and onion, in that order.
4
Add the rest of your tomato soup, and Mrs. Dash, also, you could substitute with your favourite seasoning - I use chili powder and a little cayenne to boost the heat a little.
5
Bake, covered, for 2 hours.
6
Enjoy!

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Featured Reviews for This Recipe

From: Axe

On Sep 23, 2006

For such a ridiculously simple recipe, this was FANTASTIC! I added several cloves of garlic as well as some garlic powder and hot sauce. My teenaged daughter had seconds!!! 3 thumbs up! Thanks Patti!

2 people found this review helpful

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From: littleturtle

On Sep 27, 2006

Good & easy to prepare, though not likely to become a favorite. Made this as directed (using the seasoning salt, 4 potatoes & 3 carrots), except that I added a tsp of chili powder on top as suggested in the directions and used about an extra 1/2 lb ground beef. Next time I would definately add garlic and a little cayenne pepper, that or use Campbell's Ranchero tomato soup for more flavor and probably some celery. DH thought it was pretty good, but that there was too much carrots. DS wasn't really sure how she felt about, seemed to think it was odd. She said she'd eat it again if it appeared in front of her, but wouldn't be requesting it's reappearance. I thought it was good, just nothing earth shattering. Would make it again on a day that I don't have much time. Thanks.

1 person found this review helpful

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