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Nutrition Facts

Serving Size 1 (306g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 rabbit

calf feet

liquid gravy browner

Calories 386
Calories from Fat 157 (40%)
Amount Per Serving %DV
Total Fat 17.5g 26%
Saturated Fat 6.1g 30%
Monounsaturated Fat 8.0g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 91mg 30%
Sodium 175mg 7%
Potassium 747mg 21%
Total Carbohydrate 19.4g 6%
Dietary Fiber 3.0g 11%
Sugars 6.0g
Protein 36.4g 72%

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Shin Beef and Rabbit Stew

Recipe #151126 | 3¼ hours | 15 min prep | add private note

By: chimera448
Jan 10, 2006

This is a family recipe that we always eat on Christmas Eve. My Grandpa used to eat it for breakfast on Christmas morning and the remains (which jellify if it is made properly) served at tea time.

SERVES 4 -6 (change servings and units)

Ingredients

  • 1 lb shin beef
  • 1 rabbit (jointed)
  • 1 pig's foot
  • 1-2 calf foot (or 1 lb very poor quality shin beef with plenty of cartilidge)
  • 2 large onions, chopped
  • 4 medium carrots, peeled and chopped
  • water, to cover
  • 3-5 drops liquid gravy browner
  • 4-6 tablespoons flour or other thickener
  • salt and pepper

Directions

  1. 1
    Put all the ingredients except the flour or thickening granules in a large casserole dish or crockpot, stirring to mix in the gravy browning.
  2. 2
    Cook in the oven for 1 hour at 200 degrees Centigrade or on high in the crockpot and then for a further 2 hours at 150 degrees Centigrade or a further 12 hours in the crockpot on low.
  3. 3
    Remove the pigs foot and cow heel (low quality shin beef can be left in) and thicken either with instant granules or flour.
  4. 4
    If you use flour allow it to cook out for about 15 minutes.
  5. 5
    Serve with mashed potatoes and green vegetables.

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