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Nutrition Facts

Serving Size 1 cups, approximately 54g

Recipe makes 4 cups, approximately)

The following items or measurements are not included below:

vegetable stock

Calories 73
Calories from Fat 3 (4%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 504mg 21%
Potassium 121mg 3%
Total Carbohydrate 15.8g 5%
Dietary Fiber 2.7g 10%
Sugars 1.4g
Protein 3.5g 7%

how is this calculated?

Shiitake Mushroom Gravy

Recipe #334009 | 45 min | 10 min prep | add private note
Sharon123

By: Sharon123
Oct 29, 2008

Made with healthyl shiitake mushrooms, this gravy tastes just like turkey gravy only less greasy. Adapted from Delicious Living magazine.

4 cups, approximately (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in a 2-quart saucepan.
  2. 2
    Add flour and stir with a wooden spoon until the mixture becomes the consistency of wet sand.
  3. 3
    Add mushrooms and cook 5 minutes more.
  4. 4
    Pour in stock and soy sauce.
  5. 5
    Bring to a slow boil and cook 20 to 30 minutes until thickened.
  6. 6
    Adjust seasoning with apple cider vinegar, sea salt and black pepper.

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Featured Reviews for This Recipe

From: 997962

On Dec 5, 2008

Wow---what a great taste---I served this Thanksgiving with the lentil loaf and vegan stuffing---my family requested this be repeated again and again. Thank you so much for sharing---I'll use this recipe often. The only change I made was using portabella mushrooms instead of shiitake.

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