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Nutrition Facts

Serving Size 1 (702g)

Recipe makes 4 servings

The following items or measurements are not included below:

tomato paste with garlic

1 1/2 cups frozen vegetables

Calories 970
Calories from Fat 460 (47%)
Amount Per Serving %DV
Total Fat 51.2g 78%
Saturated Fat 23.7g 118%
Monounsaturated Fat 20.4g
Polyunsaturated Fat 2.9g
Trans Fat 1.1g
Cholesterol 340mg 113%
Sodium 1471mg 61%
Potassium 1990mg 56%
Total Carbohydrate 66.7g 22%
Dietary Fiber 6.1g 24%
Sugars 5.9g
Protein 49.9g 99%

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Shepherds Pie Stepped Up

Recipe #326438 | 50 min | 10 min prep | add private note

By: King Lu
Sep 22, 2008

A kicked up version of a classic dish. The red wine adds a great flavour.

SERVES 4 -6 (change servings and units)

Ingredients

For the Base

For the Topping

Directions

  1. 1
    Heat Oven to 350°F.
  2. 2
    Cook potatoes in salted water, start from cold.
  3. 3
    At the same time heat olive oil in a large pan, add beef season with salt, pepper and cayenne over Med-High heat for 3 minutes.
  4. 4
    Add onion and garlic mix it up a bit, then add Worcestershire sauce, tomato paste, Oregano and Basil and cook for 2 minutes. Stir constantly.
  5. 5
    Add red wine and reduce until it is almost evaporated. 5 – 7 minutes.
  6. 6
    Add frozen vegetables and chicken broth, bring to a boil and simmer until the sauce is thick, 7 – 10 minutes.
  7. 7
    At this point beat the egg yolks gently with the cream, drain the potatoes and mash them with the butter then the cream mixture.
  8. 8
    Once the beef mixture has reached a good thickness pour into a 9 x 13 pan and spread out evenly. Top with mashed potatoes and lightly cover with the shredded cheese.
  9. 9
    Cook for 15 minutes at 350. Once it starts bubbling finish it off on a high broil for 5 minutes or until the top is golden brown.
  10. 10
    Enjoy.

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