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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (279g) Recipe makes 6 servings The following items or measurements are not included below: instant Oxo |
||
| Calories 291 | ||
| Calories from Fat 109 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.2g | 18% | |
| Saturated Fat 4.8g | 23% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.7g | ||
| Cholesterol 53mg | 17% | |
| Sodium 386mg | 16% | |
| Potassium 646mg | 18% | |
| Total Carbohydrate 27.4g | 9% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 2.4g | ||
| Protein 17.8g | 35% | |
From: Derf
On Feb 23, 2008
very good shepard's pie, we enjoyed it. I used the competion for the gravy, just happened to have bovrel in right now, worked just fine. Just made half a recipe for the two of us. I will make it again, thanks for posting.
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