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Nutrition Facts

Serving Size 1 (683g)

Recipe makes 3 servings

Calories 668
Calories from Fat 422 (63%)
Amount Per Serving %DV
Total Fat 47.0g 72%
Saturated Fat 14.9g 74%
Monounsaturated Fat 25.2g
Polyunsaturated Fat 4.2g
Trans Fat 0.0g
Cholesterol 215mg 71%
Sodium 458mg 19%
Potassium 369mg 10%
Total Carbohydrate 39.4g 13%
Dietary Fiber 1.6g 6%
Sugars 2.3g
Protein 17.1g 34%

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Sheila's Sauteed Soft-Shell Crabs With Lemon Butter Sauce

Recipe #315286 | 25 min | 10 min prep | add private note
JackieOhNo!

By: JackieOhNo!
Jul 23, 2008

When my boyfriend told me soft-shell crabs was one of his favorite dishes, I knew I was in trouble. I had never made them before, so I realized I was in for a long learning process. Well, I think I have finally mastered it. As a matter of fact, when we were recently out to dinner, he ordered some soft-shell crabs and then proclaimed (with surprise) that they weren't near as good as mine! So, I will share my success with you.

SERVES 3 (change servings and units)

Ingredients

Directions

  1. 1
    In Ziploc bag, add flour and Old Bay seasoning. Seal and shake to mix.
  2. 2
    In bowl, combine eggs and milk.
  3. 3
    Dredge crabs in egg mixture, then add to seasoned flour and shake to coat. Shake off excess when removing from bag.
  4. 4
    Heat 3 T. oil in large saute pan or skillet over medium heat. Add 3 crabs in a single layer and cook for about 3 minutes, then turn and cook for another 3 minutes. The crabs should be nice and golden brown. (Be careful when cooking, because they sometimes will pop and/or spatter.) Remove crabs to serving dish.
  5. 5
    Heat remaining 3 T. oil in pan, then add the next 3 crabs and repeat cooking instructions.
  6. 6
    Do not clean out pan when crabs are removed, but add butter. Let the butter melt and turn a little brown. Add the capers and the wine. Cook for about 1 minute, then add the lemon juice and the parsley. Cook for about 2 more minutes, or until reduced by about a third. Pour sauce over the crabs and serve.

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Featured Reviews for This Recipe

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From: gailanng

On Jun 3, 2009

Fried soft-shell crabs and frog legs--a Loooooooouisiana tradition! Made for ZWT5

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    From: susie cooks

    On Nov 14, 2008

    Soft-shell crabs are just about my favorite thing to eat. I have them in the freezer year round ( crabplace.com). This recipe is delicious! Great idea using the Old Bay seasoning with the flour. It gave it a nice crust. And the lemons, wine and capers are absolutely wonderful with the crab. Great job!

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