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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (254g) Recipe makes 4 servings |
||
| Calories 430 | ||
| Calories from Fat 235 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.2g | 40% | |
| Saturated Fat 9.0g | 44% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 8.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 124mg | 41% | |
| Sodium 785mg | 32% | |
| Potassium 630mg | 18% | |
| Total Carbohydrate 11.1g | 3% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 3.5g | ||
| Protein 37.1g | 74% | |
Eggplant Curry "no-Fry" Sri Lankan Style Using Coconut
From: Marie Nixon
On Aug 7, 2009
This was delicious. Salmon was on sale today so when I got home at dinner time I quickly did a search in My Cookbook for a salmon recipe that I'd like to try. I'm glad I chose this one. I had all of the ingredients. I particularly liked the buttery onions. I'm glad I have leftovers.
From: Granny Connie
On Feb 28, 2006
I made this last night and followed it exactly, except for using white wine instead of lemon juice. (I did not have a lemon.) It was delicious! The onions add a lot. Next time I will double the sauce recipe just because it was so good. I think it might also be good on chicken breasts.
From: -Sylvie-
On Jan 21, 2006
This is simple to make and we enjoyed eating it. I halved the recipe and followed it exactly, apart from adding a layer of mushrooms with the onions underneath the salmon. The flavours were good and the lemon added a nice zing. We served it with rice and I might add a little fish stock or some cream next time, so that I have a little sauce to go with it. Thanks for sharing.
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