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Nutrition Facts
Serving Size 1 (155g) Recipe makes 4 servings
Calories 349
Calories from Fat 130		(37%)
Amount Per Serving		%DV
	Total Fat 14.5g	22%
	Saturated Fat 2.0g	9%
	Monounsaturated Fat 4.3g
	Polyunsaturated Fat 7.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 513mg		21%
Potassium 232mg		6%
Total Carbohydrate 45.9g		15%
	Dietary Fiber 3.0g	12%
	Sugars 2.7g
Protein 9.1g		18%
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Shanghai Noodles

Recipe #61712 | 15 min | 5 min prep | add private note

⁽⁷⁸⁾ RATE IT NOW Print Recipe

By: papergoddess
May 8, 2003

Wonderful oriental side-dish. So quick and easy! I serve this with chicken or pork tenderloin marinated in Teriyaki sauce (recipe 44750). Or you can add meat to the dish for a one-dish meal.

SERVES 4 , 2 Main course servings (change servings and units)

Ingredients

3 tablespoons oil
1-2 tablespoon sesame oil
2 cups shredded cabbage (or Chinese cabbage)
1/2 cup chopped green onion
8 ounces angel hair pasta
2-4 tablespoons soy sauce (to taste)
4 ounces sliced cooked chicken breasts (optional)
1 can bean sprouts, drained (optional)

Directions

1
Cook pasta according to package directions;drain.
2
Heat oil and sesame oil in skillet.
3
Saute cabbage and green onion for about 5 minutes.
4
Add pasta and soy sauce (also chicken and/or bean sprouts if desired) and heat through.

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Featured Reviews for This Recipe

From: Chef #577772

On Aug 11, 2009

I've been looking for ways to incorporate more coconut oil in my diet, and this recipe is perfect! I had previously made it with olive oil and it was okay, but the coconut oil made it totally FABULOUS. I used 1 TBSP of sesame oil, 3 cups of cabbage, and added the chicken and bean sprouts. I also used vermicelli instead of angel hair pasta. Even the kids liked it! This is one of our new favorites. Thanks so much for sharing! By the way, be sure to use FERMENTED soy sauce for the best health benefits.

1 person found this review helpful

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From: SJBisanz

On Jul 3, 2009

Add another fan to your list! Wonderful dish; easy to make and lots of variations open to it. After reading other reviews; I made ours with 3 cups cabbage and omitted the regular oil and used 2 Tbls or sesame oil. Ran out of soy sauce with earlier recipe so substituted teriyaki and added a dash of salt to cut the sweetness. Also added 3 Tbls. oyster sauce. Could see adding mushrooms, fried eggs, water chestnuts.. great recipe; thanks papergoddess for sharing!

2 people found this review helpful

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From: Let's Cook!

On Aug 17, 2006

For those who find this flavorless.... I've made it MANY times since my first try and have found this great combination: 5tbs soy sauce and 2tbs oyster sauce. If you want to add 1/2tbs of hoisen sauce it tastes great...but this can start to get a little creamy if you're not carefuly. I also use twice as much cabbage (I like the texture it provides) and half as much oil - as I feel it's uncessary fat. This has become a FAVORITE IN OUR HOUSEHOLD!

11 people found this review helpful

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From: Nolita_Food

On May 10, 2004

I used glass noodles, and fish sauce instead, but the dish turned out great. Very easy too.

9 people found this review helpful

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