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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (197g) Recipe makes 10 servings The following items or measurements are not included below: Greek yogurt |
||
| Calories 245 | ||
| Calories from Fat 85 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.5g | 14% | |
| Saturated Fat 2.2g | 10% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 500mg | 20% | |
| Potassium 691mg | 19% | |
| Total Carbohydrate 27.9g | 9% | |
| Dietary Fiber 11.3g | 45% | |
| Sugars 1.9g | ||
| Protein 14.6g | 29% | |
SERVES 10
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: RoseofSharon
On May 29, 2008
This was amazing! I made it for Grandson's party,those guys just ate it up fAST! loved it.will be making again soon.Thank you for posting.Best seven-layer dip yet. Rose of Sharon
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