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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (202g) Recipe makes 1 servings |
||
| Calories 109 | ||
| Calories from Fat 67 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.5g | 11% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 113mg | 4% | |
| Potassium 432mg | 12% | |
| Total Carbohydrate 10.7g | 3% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 5.7g | ||
| Protein 1.7g | 3% | |
Sesame Tomato Salad
By: Sharon123
Aug 9, 2005
My husband loves this salad, and it's so easy to make, not to mention quick!
SERVES 1 -2
Ingredients
- 1 large ripe tomato, chopped
- 1-2 tablespoon mayonnaise
- 1/2 teaspoon toasted sesame oil
- salt
- pepper
- 1 teaspoon toasted sesame seed (optional)
Directions
1
Place the chopped tomato in a bowl. Mix in mayonnaise and sesame oil and mix. Salt and pepper to taste and sprinkle the toasted sesame seeds over the top.2
Serve and enjoy!
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Hearty Tomato Soup with Lemon and Rosemary
Browse similar recipes by category
- Course > Salads
- Main Ingredient > Vegetables > Tomatoes
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: BakinBaby
On Aug 9, 2009
Interesting and unique, as usual with a Sharon delight! Made in the RV while visiting in NC, Sharon's homestate... so yummy. I used fresh NC matters, delish. So easy!! Tagged in holiday tag!!
From: **Mandy**
On Nov 25, 2008
A lovely simple salad to put together. I put this on rice crackers for a quick & easy lunch, thanks Sharon!
From: ~Rita~
On Aug 11, 2005
Yes this is quick and easy to make and has lots of sesame flavor.I use 3 large tomatoes for the amount of dressing this recipe calls for. I wish I had scallions because they would be great in this!
From: Marie
On Sep 13, 2005
Sharon, this is a great recipe! I loved the flavor of the sesame and mayo together. Taking other's advice, I used 2 large tomatoes and there was a perfect amount of dressing for me. A definite do over recipe. Thanks so much for sharing all of your great recipes.
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