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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (129g) Recipe makes 4 servings |
||
| Calories 112 | ||
| Calories from Fat 57 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.4g | 9% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 3.6g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 298mg | 12% | |
| Potassium 278mg | 7% | |
| Total Carbohydrate 13.3g | 4% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 4.5g | ||
| Protein 3.1g | 6% | |
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Ingredients
- 1 lb green beans, ends snapped off
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1 teaspoon pepper
- 1 tablespoon chopped garlic (about 3 medium cloves)
- 1 dash ground ginger
- 2 teaspoons honey
- 1/2 teaspoon sesame oil
- 1/4 teaspoon hot red pepper flakes
- 4 teaspoons toasted sesame seeds
Directions
1
Preheat oven to 450 degrees. Line rimmed baking sheet with foil, spread beans on baking sheet.2
Drizzle with olive oil and sprinkle with 1/2 tsp salt; Using hands, toss to coat evenly, and distribute in even layer.3
Roast in oven for 10 minutes.4
While roasting, combine garlic, ginger, honey, sesame oil, and red pepper flakes in small bowl.5
Remove beans from oven. Coat beans evenly with the garlic/ginger mixture; redistribute in even layer.6
Return to oven and continue roasting until beans are dark golden brown in spots and starting to shrivel, 10-12 minutes longer.7
Adjust seasoning with salt if necessary, toss well. Sprinkle with sesame seeds.
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- Course > Side Dishes
- Main Ingredient > Vegetables > Green/Yellow Beans
- Main Ingredient > Beans
- Cuisine > North American
- Preparation > Time to Make > < 60 mins
- Preparation > Equipment > Oven > Roast
- Preparation > Presentation > Served Hot
- Occasion > Dinner Party
- Occasion > Holiday/Event
Featured Reviews for This Recipe
From: Janni402
On Mar 14, 2009
followed as directed, except added extra sesame oil for extra heat. Next time around, tho, I will roast them for less time...they ended up a little too dry.
From: AK-Amber
On Mar 4, 2006
I was so hoping someone would post this Roasted Green Bean recipe from Cook's Illustrated! I usually do the plain version (green beans, olive oil, salt & pepper) but this variation is very good too. I think this is my favorite Christopher Kimball feature EVER. Two of us can easily finish off one pound of beans, and still be wanting more. I had posted copies of that article & recipes in the break room when this recipe came out last fall, and had several co-workers that raved about these beans. Thank you for posting a recipe that is sure to become a classic!
From: Chris from Kansas
On Jul 12, 2006
These beans were very good! The sauce was a unique blend of flavors. Next time I will probably use a little less olive oil, just as a personal preference.
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