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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (161g) Recipe makes 4 servings |
||
| Calories 318 | ||
| Calories from Fat 60 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.8g | 10% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 18mg | 0% | |
| Potassium 371mg | 10% | |
| Total Carbohydrate 54.7g | 18% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 3.2g | ||
| Protein 10.7g | 21% | |
By: justcallmetoni
By: ngibsonn
By: Kymie
By: Sharon123
By: *Parsley*
Low Fat Peanut Butter Oatmeal Cookie
From: Jules127
On Feb 4, 2008
We really enjoyed this with Chinese Roasted Chicken. It was a welcome change from rice and I loved the charred scallions.
From: dicentra
On Oct 28, 2006
I made this last night to serve with Korean beef. YUM! I only made 1/2 a recipe b/c DH wasn't going to make it home in time for dinner, but I'll be making this one again. Easy and tasty! I'm having the leftovers at lunch today.
From: ms_bold
On Dec 19, 2005
Very quick and tasty alternative to rice. I prepared this as a side with Chinese-Style Spareribs (Chinese-Style Spareribs) and The Best Fast Broccoli (The Best Fast Broccoli). I used toasted sesame oil in the recipe for added flavor. I must say that this makes a lot. Even with 2 guys having hearty appetites, there was a great deal left over from our meal for 4.
From: Kelly M.
On Nov 10, 2005
This was quick and easy. I used additional sesame oil to drizzle after it was mixed. Be sure to use salt as it really does give the dish a boost in flavor. I would have liked more sesame seeds and next time will try sprinkling them on top after the onions are mixed in. Great after work side dish.
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