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Nutrition Facts
Serving Size 1 (43g) Recipe makes 4 servings The following items or measurements are not included below: 8 lamb
Calories 183
Calories from Fat 131		(71%)
Amount Per Serving		%DV
	Total Fat 14.6g	22%
	Saturated Fat 5.3g	26%
	Monounsaturated Fat 4.4g
	Polyunsaturated Fat 4.0g
	Trans Fat 0.0g
Cholesterol 68mg		22%
Sodium 153mg		6%
Potassium 72mg		2%
Total Carbohydrate 9.4g		3%
	Dietary Fiber 1.3g	5%
	Sugars 0.8g
Protein 4.3g		8%
detailed view... how is this calculated?

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Sesame Lamb Chops

Recipe #23726 | 45 min | 35 min prep | add private note

⁽⁶⁾ RATE IT NOW Print Recipe

By: JustJanS
Mar 28, 2002

I find the sesame crumbs work well on chicken or pork strips too, and serve any of these with a plum sauce. Prep time includes refrigeration of the chops.

SERVES 4 (change servings and units)

Ingredients

8 lamb, rib, chops-trimmed, of, fat, if, necessary
salt and pepper
1 egg
1 teaspoon Dijon mustard
3 tablespoons fine dried breadcrumbs
3 tablespoons sesame seeds
30 g butter
1 tablespoon vegetable oil

Directions

1
In bowl, beat the eggs, mustard, salt and pepper together.
2
On another plate, mix the breadcrumbs and sesame seeds.
3
Place the flour on a third plate.
4
Coat each chop with flour, shaking off any excess.
5
Dip in the egg and mustard mixture and then coat with the breadcrumbs, pressing on firmly.
6
Refrigerate for 15 minutes.
7
Heat the butter and oil in a frying pan and cook the chops over medium heat until crispy and golden and cooked to taste, about 5 minutes on each side.

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Featured Reviews for This Recipe

From: The Flying Chef

On Nov 28, 2007

Yum, Yum, Yum is all I can say these were delicious. I made them with french trimmed lamb chops as that is what I had on hand. I did use panko flakes (japanese breadcrumbs) since finding these a few years back I have never gone back to regular breadcrumbs. The chops came out golden with a lovely crispy crust, my hubby thought they were outstanding. I served mine with spinach with a roasted sesame dressing. It was a wonderful meal thanks for posting.

1 person found this review helpful

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From: djmastermum

On Sep 3, 2005

Thank you for a great tasting recipe! My 6yo son said I should make it all the time and my 4 yo was impressed too. I served it with steamed vegitables and couscous. Very nice.

1 person found this review helpful

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From: Evie*

On Sep 28, 2002

I used 3 large leg chops for this recipe. We liked the crunchy coating and the added sesame seeds give them a nice flavour. * Minor point, flour isnt mentioned in the ingredients and in step one egg is plural. 1 egg coated the chops I used.

6 people found this review helpful

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From: Bergy

On Feb 21, 2004

As soon as I saw Lamb & Jan S I thought this will be good - and boy was it ever! I used untoasted Sesame seeds mixed with the breadcrumbs - they turned golden. Gave great flavor. You didn't say how much flour but It wouldn't take a rocket scientist to figure that out. I served the chops with mint jelly, roasted potato, steamed green beans and carrots with turnips mashed together Excellent meal Thanks Jan for another winner

3 people found this review helpful

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