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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (115g) Recipe makes 5 servings The following items or measurements are not included below: gluten-free soy sauce |
||
| Calories 209 | ||
| Calories from Fat 71 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.0g | 12% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 54mg | 18% | |
| Sodium 65mg | 2% | |
| Potassium 317mg | 9% | |
| Total Carbohydrate 10.7g | 3% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 8.0g | ||
| Protein 23.3g | 46% | |
By: Luby Luby Luby
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By: Malriah
Unforgettable Chicken Casserole
Chicken Tagine With Potatoes and Peas (Morocco -- North Africa)
From: Rachie P
On Oct 24, 2007
Very Yummy! I recommend increasing the sauce, as I would've liked a little more to blend with the rice I served it on. Otherwise it was great! It was quick for us since I already had pre-cooked and chopped chicken, and dinner was a snap! Thanks for a "keeper" recipe.
From: MarlaM
On Jul 23, 2007
We really enjoyed this. I increased the sauce by 1/2 and added some broccoli and sugar snap peas. I didn't have any fresh ginger, so I subbed ground. I also upped the garlic to 3 cloves. I also added about a tsp of cornstarch to thicken the sauce up just a bit. I served it over noodles. We thought the flavor was really great and it was super easy! Thanks!!
From: Leta
On Oct 24, 2002
Oh my Gosh! This is soooo good! I haven't washed the pan yet because I keep going back to pick at the crumbs! Easy and quick, I made the chicken strips instead of cubes, and served it on a salad. I loved the ginger flavor, although I only used about 1/2 of the sesame seeds (personal preference). I would highly recommend it.
From: Len23
On Sep 20, 2005
DH and I both thoroughly enjoyed this and will definitely be making again. I used powdered ginger as I was out of fresh, and added a little bit of sesame oil to the pan as well. I used the full amount of sesame seeds and really enjoyed it as is. It does need a little something else to give it more depth of flavour, but a another poster said, it lends itself so well to experimentation that playing with it will not be a problem! I'm thinking some dried chilis or something to give it a bit of kick. Great recipe- rare that you get something so good on the table so fast. Oh, and re. serving size- we had this as a main course and got about 4 servings out of it: dinner last night and then a serving each for DH and I for lunch.
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