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Nutrition Facts
Serving Size 1 (140g) Recipe makes 4 servings
Calories 157
Calories from Fat 104		(66%)
Amount Per Serving		%DV
	Total Fat 11.6g	17%
	Saturated Fat 1.6g	7%
	Monounsaturated Fat 3.6g
	Polyunsaturated Fat 5.8g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 86mg		3%
Potassium 421mg		12%
Total Carbohydrate 13.0g		4%
	Dietary Fiber 4.0g	16%
	Sugars 5.7g
Protein 2.0g		3%
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Sesame Carrots

Recipe #21203 | 1 hour | 10 min prep | add private note

⁽³²⁾ RATE IT NOW Print Recipe

By: JustJanS
Mar 3, 2002

This simple way to cook carrots is one of the most popular vegetable dishes we make at work. The smell and taste is great with the addition of the sesame oil.

SERVES 4 -6 (change servings and units)

Ingredients

1/2 kg fresh, peeled carrot
2 tablespoons oil
2 teaspoons sesame oil
2 tablespoons sesame seeds, tossed in a dry pan over a medium heat until golden
salt and pepper

Directions

1
Cut the carrots in 3 pieces, then each piece in half.
2
I would cut the chunky end into 4 if it was very big.
3
Place in a baking tray and roll in the 2 tablespoons of oil.
4
Cover and bake for 40 minutes in a moderate oven.
5
Remove the cover and sprinkle over the sesame oil and season with salt and pepper to taste.
6
Return uncovered to the oven for 10 minutes.
7
Serve sprinkled with the toasted sesame seeds.

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Featured Reviews for This Recipe

From: mommyoffour

On Mar 24, 2009

I made these the other night and it had mixed reviews. Half my family like the sesame flavor with the carrots and half just thought they were OK. They all dissappeared from the table but they weren't their favorite. I'm still glad I tried them ( I was on the liked them side). thank you for posting.

0 people found this review helpful

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From: Kitchenette

On Nov 26, 2008

These weren't bad, but I don't know that I'd make again. If I do, I'll pan-roast them on the stove. We weren't all that thrilled with the sesame/carrot flavor combination. Maybe some ginger would make a nice addition. Also, cooking for for the specified time in a 350 degree oven made these carrots too soft and mushy for our tastes.

0 people found this review helpful

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From: Bev

On Sep 12, 2002

Jan, these carrots were delightful! I made them exactly as directed as per your instructions and they came out perfectly. I served them with Miss Annie's Crockpot Chicken and Herb Dumplings, Strawberry Coconut Muffins and they proved to be the perfect side dish. Thank you so much for posting a this recipe! I am always looking for a new way to prepare carrots, and you have delivered just that!

8 people found this review helpful

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From: SuzieQue

On Apr 3, 2002

This recipe takes an ordinary veggie and turns it inot a fabulous side dish without a lot a work. YUMMY! Everyone loved it!

7 people found this review helpful

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