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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (63g) Recipe makes 6 servings |
||
| Calories 29 | ||
| Calories from Fat 6 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 213mg | 8% | |
| Potassium 181mg | 5% | |
| Total Carbohydrate 5.0g | 1% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 1.7g | ||
| Protein 2.0g | 3% | |
By: Kelly M.
By: Bill Hilbrich
By: KITTENCAL
By: mielhollinger
Smoked Salmon and Capers over Linguini
From: Granolahead456
On Mar 11, 2009
Tasty way to serve Broccoli. The soy sauce adds delicious flavor. A great vegetarian meal when paired with rice.
From: PaulaG
On Aug 24, 2008
This is an easy to put together side dish and low in fat and calories. The red peppers were cut in 1 inch chunks but other than that the recipe was made as directed. My yield was more like 3 to 4 servings.
From: Anu
On Oct 22, 2001
Not sure why it didn't quite turn out right. Seemed to lack flavour, felt like something was missing. Also, there was this pool of sauce lying at the bottom of the bowl... will try it again though, with a little less sauce.
From: mrwillard
On Sep 10, 2002
i stir fried the broc and peppers,thought it had a good flavor,and of course added a little minced garlic. very tasty
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