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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (237g) Recipe makes 4 servings |
||
| Calories 100 | ||
| Calories from Fat 50 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.6g | 8% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 199mg | 8% | |
| Potassium 529mg | 15% | |
| Total Carbohydrate 10.3g | 3% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 3.0g | ||
| Protein 6.2g | 12% | |
Low Fat Peanut Butter Oatmeal Cookie
From: Engrossed
On Oct 14, 2007
What a GREAT, EASY, and FLAVORFUL way to make asparagus! I used 8oz of Trader Joe's frozen tips and cuts and the same amounts of everything else. I used toasted sesame seeds. Made for Pick-A-Chef Fall 2007.
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